Here are 42 ways that cutting out sugar improves your mind and body in under a minute.

Less puffy eyes. Less puffy cheeks.

Thinner midsection

Your mood improves. You’re much happier.

You have way more energy… more consistent energy.

Your cholesterol goes down.  Your blood pressure goes down.

You can concentrate better. You can focus better.

You can laugh more easily.

You don’t have to pee as often.

your cravings between meals goes away

your cravings for sugar go away

you sleep better

less stiffness

less pain

less inflammation

less need for medication

less acne

less rashes

your pancreas doesn’t get worn out

reduced risk of diabetes

your eyes work better so you can see better,

Better absorption of vitamins and nutrients.

Potassium

magnesium

vitamin B 1

calcium

vitamin D.

Less cellulite

more muscle

better body shape

decreased chance of fatty liver disease

reduced risk of clogged arteries

cancer

Heart attack

and stroke.

Which of these matters the most to you?

? So many good reasons to kick the addiction to the “other” white powder. As always, if you would like help please reach out to me at www.RichmondHypnosisCenter.com